Mental Health Resources

The National Suicide Prevention Lifeline

call 1-800-273-8255 or 988

The Crisis Text-Line

Text HOME to 741741

The National Domestic-Violence Hotline

Call 1-800-799-7233,
or if you are unable to speak safely,
text LOVEIS to 1-866-331-94-74

Substance Abuse & Mental Health Services Administration

Call 1-800-662-HELP

please ask for help if you feel you need it,
please use these resources if you need them.
i love you.